Regular exercising is not one of the easiest habits that most of us Master. While exercises is one of the daily needs of our body, …
simple exercise
walking exercise health benefit:10 things walking can do to your body.
10Â things walking everyday can do to your body There are too many benefit walking 30 minutes every day can do for our body. It is …
A long hot bath burns as many calories as a 30 minute walk.
Long hot bath and clories This is really a surprising revelation. Science is really wonderful and soooo helpful. Guess what! I do not like working …