ways to be healthier

25 Ways To Stay Healthy and Prevent Rapid Aging.

Do you wish for a much better and healthier ways to live your dream life? then, here are 25 ways to stay healthy and prevent aging. They are painless ways to apply evidence-based well-being to your everyday life. DRINK GREEN TEA VALUE YOUR COFFEE TAKE A COLD BATH       4. Brush your teeth/floss …

clear skin diet

“Clear Skin Diet”: 11 Foods to Eat For a Flawless Skin

Clear Skin Diet; are food types that can help you achieve a flawless skin. Certain foods have been confirmed by dermatologist world wide in helping our skin become clear and healthy. Often times we forget that skincare starts from the inside. Which means we have to pay close attention to the type of food that …

how to lighten dark inner thigh

Home Remedies to Lighten Your Dark Inner Thighs Fast

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST It is usually self satisfying to have a spot free private areas in our bodies. It boosts body confidence and it also enhances our self confidence as women. A lot of factors can impact negatively on the looks of your INNER THIGHS like; Poor exfoliation habits. Excessive …

How to start an effective walking exercise?.

How to start an effective walking exercise?.   Yes! Just walking everyday can actually help you lose weight and tone your body. Walking is natural and the easiest form of exercise. You really do not need any equipment or special training How to start an effective walking exercise is actually just a few steps ahead. …

itchy scalp

Face Beauty: D.I.Y Face Mask Using Aleo Vera

Face beauty: D.I.Y face mask using Aleo Vera   Fake and harmful beauty products have flooded the market, so much that it has become increasingly difficult to determine the original from fake and harmful mix. Original products tends to be very scarce, expensive and unreachable.  And sometimes when your skin is already accustomed to the many …