tummy tuck cost

TUMMY TUCK COST IN 5 GREAT LOCATIONS(IF YOU NEED ONE)

WHAT DO I REALLY THINK ABOUT GETTING A TUMMY TUCK DONE?

A few years ago, I would have asked “exactly why do people do cosmetic surgery? Why do some women tuck in their tummy? Why do healthy people not choose to burn away their excess fat rather than having to lay on a hospital bed and have their skin painfully shredded in different pieces?”

I stop asking and understood quickly when a cousin of mine lost roughly 40kg due to jaw pain. I remembered preferring my very fat cousin to the new one who look slim but not trim.

Her excess skin was all over the place. It was like she was carrying laundry in a bag hung around her tummy. She later complained that the pain she was getting from packing her lose tummy around was same she got from her bad jaw.

We saw a Doc. Who quickly suggested a tummy tuck. And I couldn’t wait for her to get it done and over with.

I may not be in support of a tummy tuck, but I think it is the best solution for heavy, excessive lose skin that is life threatening.

HOW BEST TO DESCRIBE A TUMMY TUCK

A tummy tuck — a procedure also known as abdominoplasty — is typically performed as an elective surgery for patients who want a flat stomach.

Doctors remove excess skin and fat while tightening the muscles in the abdominal wall, which provides a flatter midsection.

Common reasons for developing loose or sagging skin in the abdominal area include aging, previous surgeries, genetics and large weight fluctuations.

A tummy tuck enhances the appearance of the lower abdomen by treating the stubborn “pooch” that is often resistant to diet and exercise.

It is popular among women following pregnancy, as well as both men and women after a major weight loss.

This procedure removes excess fat and skin while tightening the internal abdominal wall muscles. Patients considering this surgery should be in good physical health and at or near their goal weight.

Abdominoplasty allows individuals to have firmer, flatter stomachs, giving them the confidence to wear swimsuits and tighter fitting clothing.

The reasons why people opt for tummy tuck includes

  • EXCESSIVE WEIGHT LOSS

  • UNDERGOING MULTIPLE PREGNANCIES

  • STRETCHED OUT SKIN DUE TO PREGNANCY WITH MULTIPLES

  • DISPROPORTIONAL FAT DISTRIBUTION

  • GENETICS

  • PREVIOUS SURGERIES

  • AGING

Now that you know why most people opt for a tummy tuck, you may also love to know how much a tummy tuck cost and best places to get one done if you really need one.

5 BEST PLACES TO GET A TUMMY TUCK DONE AND THEIR PRICES

Tummy tuck costs in America

America is a very good place to get a tummy tuck done, as you are assured of highly qualified surgeon and prompt healing. Tummy tuck costs can range from $3,000 to $12,000, depending on factors such as your geographic location, the surgeon and the scope of the treatment involved in the surgery.

Extended tummy tuck prices include liposuction and fall into the high-end of the cost range, with a price tag of $11,000 to $12,000.

According to the American Society of Plastic Surgeons, tummy tuck prices average $5,500. Typical charges include:

  • Surgeon’s fees
  • Surgical facility or hospital charges
  • Medical tests
  • Anesthesia fees
  • Medications
  • Post-surgical garments

Chicago Tummy Tuck – Northwestern Plastic Surgery

Your tummy tuck cost will vary based on several factors, including the specific approach our surgeons take and whether another procedure is being incorporated into the surgery. Because it is an elective surgery, insurance does not cover the cost of tummy tuck.

Your tummy tuck cost will likely include the surgeon’s fees, anesthesia medications and facility fees. It may not, however, include pre-operative medical testing, prescription medications, support garments and other post-operative supplies.

“We would be happy to discuss tummy tuck pricing in more detail with you during an informative surgical consultation. Please call us to schedule an appointment”

Chicago tummy tuck.

Mini Tummy Tuck – Abdominoplasty – Baltimore, MD

A mini tummy tuck can cost between $4,000 to $6,000. Overall, it is less expensive than a traditional (regular) or extended abdominoplasty procedure.

Their pricing is as follows

Total Cost

$4,000 – $6,000

Recovery Time

4-6 Weeks

Average Procedure Time

1-2 Hours

Procedure Recovery Location

Out-Patient

Tummy Tuck in Nigeria

Nigerian men and women now prefer Tummy tuck in Nigeria due to the following reasons

  • No need to travel for surgery. Save time and money
  • Nigeria born, foreign trained plastic surgeons are now available in Nigeria
  • Follow up appointments in Nigeria
  • Opportunity to meet with a real plastic surgeon before any surgery commitment
  • Family and friends available to help during recovery
  • There is someone to ask questions
  • Confidential consultations

PRICE

Contact their office in Lagos or Abuja if you have more questions or would like to schedule a consultation. Call 0806 555 1615 for more information.

Tummy Tuck Surgery – Plano, TX (Dallas)

The price for abdominoplasty will vary depending on the technique used, the patient’s condition and aesthetic goals, as well as other factors relating to the surgical case. However, on average, most patients can expect to pay between $6,800-$12,500 for their tummy tuck procedure.

Their pricing is as follows

Average Cost

$6,800 – $12,500

Recovery Time

4-6 Weeks

Average Procedure Time

2 Hours

Post-op Follow-up

2 Weeks

Procedure Recovery Location

Outpatient

The above places are great for tummy tuck procedures.

NOTE: if you are doing a tummy tuck without any defined reason other than beauty and a sexy tummy, then know that these procedures do not last forever and nothing can defy aging.

It is best to use exercise to get a fit and trimmed body.

with exercise, you get it all natural; lasting results, with no side effects as against medical weight loss

you might also like a related link;

 Truth About Cosmetic Surgeries

How to Lose Weight Fast Without Exercise(Base on Evidence)

A long hot bath burns as many calories as a 30 minute walk.

walking exercise health benefit:10 things walking can do to your body.

23 ways to stay healthy and prevent rapid aging.

CREATING YOUR DAILY WALK ROUTINE

walking exercise health benefit:10 things walking can do to your body.

Wellness Habits:10 things to do now that you are young and healthy.

How to start an effective walking exercise?.

 

 

facts about cosmetic surgery

“10 Truth About Cosmetic Surgeries” According To WebMD

If you are desperately in need of a cosmetic surgery to boost your body looks or

confidence, then here are 10 Truth About Cosmetic Surgeries (According To

WebMD)

 

  1. 41 is the average age of people who do cosmetic surgery

The average age of someone who has cosmetic surgery is 41. Younger people tend to have nose reshaping, known as rhinoplasty, breast enhancement, and liposuction. Older people have more facelifts, breast lifts, and eyelid surgery.

 

  1. Popular cosmetic surgery for women is breast enhancement

Breast enhancement is the most common cosmetic surgery among women. Other popular cosmetic surgeries in women include liposuction, breast reduction, tummy tuck, and cosmetic eyelid surgery.

 

  1. You’re likely to need more surgeries if you get a breast implant

Breast implants don’t last forever. Women who get them are likely to need more surgeries to repair implant ruptures and take care of other complications, like breast pain, the FDA says. They may also decide they want adjustments of size, corrections of wrinkling or rippling, etc.

  1. Facts about cosmetic surgery: Breast implants make mammograms hard

Implants can hide some breast tissue from X-rays, making it harder to test for breast cancer. If you have implants, keep getting mammograms. Tell the people doing the test that you have them, and make sure the testers have experience doing mammograms on women with implants. They may need to do your test a different way, pushing the implant back against the chest and pulling breast tissue forward for a better view

  1. Most popular cosmetic surgery for men is liposuction

Liposuction is the most common cosmetic surgery procedure performed on men. Other popular cosmetic surgeries for men include nose reshaping, cosmetic eyelid surgery, male breast reduction, and cosmetic ear surgery.

 

  1. 8% of cosmetic procedures are performed on men

Men had more than one million cosmetic procedures done in 2017. That’s about 8% of all cosmetic surgeries (compared to almost 15 million for women).

 

  1. A doctor mustn’t have special approval to perform cosmetic surgery in the U.S.

No special approval (the official term is “board certification”) is required to perform cosmetic surgery in the United States. But it’s a good thing to look for in a surgeon. Make sure your surgeon is certified by the American Board of Plastic Surgery.

 

  1. You don’t have to stay in the hospital to have cosmetic surgeries

Many cosmetic surgery procedures can be done without you being admitted to the hospital. Occasionally, the surgeon may suggest an overnight stay. Patients should not stay alone for the first day or two after surgery.

 

  1. Which usually takes longest to recover from lower body surgery

It tends to take longer to recover from cosmetic surgery procedures on the lower body. Recovery times are measured in weeks for thigh lifts (2 to 4 weeks) and lower body lifts (4 to 6 weeks). Lower body lifts — intended to tighten loose, sagging skin in the buttocks, hips, and thighs — can take up to eight hours to perform and are one of the most expensive cosmetic surgeries.

  1. Cosmetic surgery does not help people who suffer from very poor body image known as body “dysmorphic disorder”

Body dysmorphic disorder is a mental condition in which people can’t stop worrying about minor or imagined physical flaws. Cosmetic surgery can be a problem, because they are likely to be unhappy with the results and seek additional operations.

Patients said to be addicted to cosmetic surgery are often suffering from body dysmorphic disorder.

It is best to understand facts about cosmetic surgeries before undergoing any.

TUMMY TUCK COST IN 5 GREAT LOCATIONS(IF YOU NEED ONE)

 Truth About Cosmetic Surgeries

How to Lose Weight Fast Without Exercise(Base on Evidence)

A long hot bath burns as many calories as a 30 minute walk.

walking exercise health benefit:10 things walking can do to your body.

23 ways to stay healthy and prevent rapid aging.

CREATING YOUR DAILY WALK ROUTINE

walking exercise health benefit:10 things walking can do to your body.

Wellness Habits:10 things to do now that you are young and healthy.

How to start an effective walking exercise?.

 

clear skin diet

CLEAR SKIN DIET: 11 foods for a flawless skin

Clear Skin Diet; are food types that can help you achieve a flawless skin.

Certain foods have been confirmed by dermatologist world in helping our skin become clear and healthy. Often times we forget that skincare start from the inside. Which means paying close attention to the type of food that we consume.

If you are on the look out for a clear skin diet, or want to improve or add to your list of food, then this, will guide you further.

HERE ARE LIST OF ELEVEN CLEAR SKIN FOODS THAT CAN IMPROVE YOUR SKIN AND

OVER ALL WELL BEING

1.  Papaya

Clear skin diet

Papaya is a sweet succulent fruit. It’s one of the fast, ready fruits you can fill your tummy with and get a great dose of nutrients.

The fruit also has skin brightening properties mostly because of the naturally occurring enzyme papain which breaks down and ultimately sloughs off dead skin cells, revealing a newer skin layer, with an overall softer and smoother feel.
Other skin care benefits include;

  • Preventing further break out when you are acne-prone.
  • It diminishes scars.
  • It has anti-ageing.
  • It is highly moisturizing.
  • It is rich in vitamins A and E.

2.  CLEAR SKIN DIET Tomatoes

Clear skin diet

Tomatoes is often seen as a vegetable but is actually a fruit with lots of benefit for your whole body. It is of great benefits to skin care.
It is rich in antioxidants, flavonoids which helps keep the skin youthful.
It can be eaten raw or be made into a paste or added to liven up meals.

3.  Lemons CLEAR SKIN DIET

Clear skin diet

 

 

 

 

Lemons are rich in vitamin C and citric acid. While vitamin C is rich in antioxidant, citric acid in the fruit helps to combat acne. Lemons helps rid the body of toxins. They are also very useful for weight reduction.

lemons are also very helpful for skin lightening. It can be used directly to lighten dark patches on the skin.
For oily and combination skin types, add few drops of lemon juice in honey and use it as a face wash.

 

4.  CLEAR SKIN DIET Baobab

Clear skin diet

 

 

 

 

 

 

 

It is a tree popularly called the tree of life, there’s so much benefits that baobab has for the overall skin health.
Baobab is a large dry kidney- shaped fruit, with an edible pulp.
It is also known as Adansonia.

It has a good source of vitamin C, more than 3 times the amount in citrus fruits, potassium, magnesium, calcium, protein and fiber.
It has so many skin benefits.
It helps alleviate eczema.
It promotes smooth and soft skin.

5.  OLIVES

Clear skin diet

 

 

 

 

 

 

OLIVES.  It has high contents of vitamin A, D, E and K. You can ditch the regular oil for olive and enjoy great health and longevity.

Its oil doesn’t clog pores so yes, you can use it for your face…thinly though. It improves exfoliation.

It is an overall beauty booster.

6.  Calcium

Clear skin diet

 

 

 

 

 

 

Most of you must think Calcium has no business with the skin but just bones and teeth.
WRONG!
Calcium deters acne and promotes cellular renewal and regeneration hence slows skin ageing. .
it plays a major role in maintaining the elasticity and firmness of the skin.
Calcium deficiency can result in a thinned out and fragile skin.
So, what foods are rich in calcium,

  • Dairy products.
  • Almond nuts.
  • Hazel nut.
  • Sardines (fresh not canned)
  • Leafy greens etc.

7.  Collagen

Collagen is the most abundant protein in the body. It fills the extracellular spaces in connective tissue. It promotes glowing and vibrant skin. This is the essential protein that provides elasticity of the skin.
As one gets older, collagen production reduces thus dryness, fine lines and loose skin can occur.
So, what are foods rich in Collagen (collagen boosting food)

1. Vegetables especially dark green types
2. Tuna
3. Salmon
4. Egg whites
5. Spirulina
6. Cod
7. Citrus fruits

8.  Cranberries

Clear skin diet

 

 

 

 

 

 

 

Cranberries are fruit rich in antioxidants and vitamins like, vitamins A, C and E. It is high in essential fatty acids needed in cellular regeneration. It also has anti-ageing and anti- inflammatory properties.

9.  Vitamin E

Clear skin diet

 

 

 

 

 

Vitamin E is a powerful antioxidant. Like vitamin C, it helps fight free radicals caused by sun exposure, smoking, processed foods and general skin toxins.
So, foods rich in vitamin E are

1. Spinach (commonly called green leaf in the Southern part of Nigeria)
2. Eggs
3. Olives
4. Avocado
5. Almond ….and so many more

10.  Thiamine (vitamin B1)CLEAR SKIN DIET

Of all the B vitamins (B1, B2, B3, B5, B6, B12), thiamine (vitamin B1) has the most powerful antioxidant properties.
It removes toxins, increases blood circulation promoting better circulation of other skin foods, as well as regeneration of collagen, the structural molecule that keeps the skin supple yet firm due to its meshwork.
What foods milk are rich in vitamin B1;

  1. Goat
    Liver
    3. Oat
    4. Almond nuts
    5. Cashew nuts
    6. Peas
    7. Eggs

11.  Vitamin B5

Vitamin B5 aka pantothenic acid is a vital micro nutrient in skincare. It moisturizes, soothes, heals and regenerates the skin, keeping it forever young and beautiful
Foods rich in this vitamin B5 are;

1 Kidney
2 Liver
3 Mushrooms
4 Sweet potatoes
5 Legumes
6 Whole grain (not processed ones)

7 Avocado

8 Salmon

WRAP UP

As I have explained before now, skincare starts from the inside. You can take a 30 days challenge to get a clear skin by indulging in the above CLEAR SKIN DIETS.

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

Remember to choose a great product, exfoliate, cleanse and drink plenty of water.

If you enjoy our daily gist, do not forget to follow us and get our latest skincare help articles.

 I will be waiting!

Face Beauty: tips you should practice today for a beautiful face

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

HOW TO LIGHTEN DARK UNDERARM

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS

Face beauty: D.I.Y face mask using Aleo Vera

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

CLEAR SKIN DIET: 11 foods for a flawless skin

 

 

 

ways to stay healthy

IS YOUR BEDROOM CHOKING OR RELAXING YOU? 5 TIPS TO MAKE IT MORE HEAVENLY ON A SMALL BUDGET

HOME styling ideas: IS YOUR BEDROOM CHOKING OR RELAXING YOU? 5 TIPS TO MAKE IT MORE HEAVENLY ON A SMALL BUDGET

Do you know the luxury  of a home is how costly or how much you put into it? No, it is  finding an effective additions and ways to make it perfect to your taste. As the saying goes “we learn everyday”

“Your bedroom is the most important part of your home after your kitchen, it is the place you get to rest, meditate, and rejuvenate those tired bones after everyday work. So it  has to look and feel it best for it to serve that purpose for you.

Little changes can do an over good for your bedroom like a calm lightening, dim colors, flowers, fragrance, and  accessories.

Here are five ways to make it more heavenly

Use protective plant

home styling ideas

 

 

 

 

 

 

 

 

 

Studies shows that having a protective plant in your bedroom helps you sleep better.  Reduce pollution by removing harmful TOXINS from the air and can also  calm your nerves for longer sleep. I generally love the snake plant – It is reported to emit oxygen at night while simultaneously taking in-carbohydrate. This plant can increase the quality of air in your bedroom and better your sleep.

A spacious bedroom is just everything. It is usually a measure of how well ventilated a room is. A spacious bedroom will want to make you run to it everyday.

Build bedroom space by re-arranging your bedroom, keep easy to lift and portable furniture’s.

Replace table lamps with wall sconces(home styling ideas)

home styling ideas

 

 

 

 

 

 

 

Sconces are more portable, take less spice and give more protective light. Sconces comes in different form. But choose those that can add color, and space and relevance to your dream bedroom. Since they are usually nailed to wall, they add more relevance and take up less space in a room.

 D.I.Y accessories

home styling ideas

Bedroom accessories comes in different make over’s. Just allow you’re imagination run wild.

Fine accessories include.

Wall art work ova trendy wallpaper

A color Artistic Stone and crystal dangers

D.I.Y bed headboard.

Or plastic D.I.Y flower and vase

Simple D.I.Y Chandeliers made with hoop or brass accessories can liven up your bedroom and give you the desired beauty and heavenly look you crane in your bedroom.

Keep your bathroom clean

home styling ideas

 

 

 

 

 

 

Neat and clean bathroom add a nice a fresh air to your bathroom. A clean bathroom makes using it less hazardous. You can even read, relax and nap a little in your cozy bubble bath.

Take time in your busy schedule and give your bathroom a clean at least twice every week your body will thank you for it.

Tuck your bed with an over – sized fur- Fur are cozy and luxuries to sleep. You can sleep hours in them. You can sleep on top of them and also use them as a protective cover for when the cold set in. invest on a good fur. A good fur should be easily washed and should be too thick.

Movable furniture.

home styling ideas

 

 

 

 

 

 

Dense, thick and unmovable furniture can be a lot of stress in the bedroom. Your bedroom should have light and colorful furniture you can lift, arrange and re-arrange at our own pace and convenience. A huge and dense furniture can take lots of space in your room. Consequently if your can’t move such furniture everyday to sweep under, lots of insects or small animals can get inside then, thereby making a breeding ground for microorganisms and scary insects. To avoid this; ensure to make every part of your bedroom accessible to cleaning and free to Natural air.

Book- cupboard beside bed.

home styling ideas

 

 

 

 

 

 

A Lively book collection beside your bed can make retiring to bed everyday a fascinating routine to look forward to.

You can keep different book genre in order not to get bored, after all, the aim is to get entertained and relaxed enough to get to sleep quickly.

Great collection includes

Inspiring books, Historical Romance, Epic stories and comedies.

low but not gloomy bedroom color-Home styling ideas

home styling ideas

 

 

 

 

 

 

 

I love colorful bedroom. Everyone does! If you get a little confuse with how to match colors, then get on the web. The web has endless fascinating bedroom ideas that will certainly fit your taste.

you can create a colorful bedroom without a sharp-contrasting effect. I generally prefer white wall finishing together with a dim color furnishing.

Matching ideas includes.

  • Matching your pillow with your bedroom curtains.
  • pair up your fur rug with your chandelier and wall paper.

Or matching two colors to two items and so on suit your home development style

Your overall aim is to get a colorful, dim and lively bedroom finishing.

  •  Breathable Fur Rugs

home styling ideas

 

 

 

 

 

 

 

Your fur rug should be light but thick enough to sooth your legs. It should just be a quarterly size, so it just fit.

Fit enough to be cleaned, dusted and easily air dried from where you want it to be or you can save lots of space and cleaning time, by excluding them from your design. Fur rugs needs lots of airing, constant cleaning to add a beauty relevance rather than a garbage to a room. They can smell really bad if water spills on them and no prompt airing.

You can also look out for quality home development service is you feel overwhelmed.

DON’T MISS

Home Styling tips for a small living room

 

 

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN (1)     Using creams wrongly (2)     overusing antibacterial creams (3)     Not bathing twice every (4)     Using strong lightening cream and bleaching soap together (5)     Mixing creams (6)     side-lining sun creams (7)     Bathing with water (8)     Not changing bed sheet Using creams wrongly Most Africans do not know that creams are actually meant to be differentiated. There are morning creams and also night creams, these creams are not just made with a change of name in mind but made with our skin in focus. Night cream or moisturizes are usually very strong and made with highly potent ingredients that work on your skin while you sleep. Day creams nourish and protect your skin while you are out and about in the sun. Some creams are not meant to meet the sun. Have your ever put your cream under the sun for hours, and notice how easy it loses its solidity and fragrance, so do creams react negatively on your body while you wear them under the sun. Such reactions can burn and damage your skin as you are not supposed to wear them under the sun. My best day cream Nivea natural fairness body lotion is an active daily moisturizer which is specially produce to enhance one’s natural skin tone and radiance. My skin tone and looks has never been better it has even out my blemishes, grades my skin tone and smoothen out rough patches from my previous pregnancies. How it works according to manufacturer. The Nivea body lotion has being produced to work via two mechanism. Even tone Skin by reducing or inhibiting overall skin pigmentation. It has active ingredient added to the formula like licorice extract and octadecenedioic acid which are known to facilitate even toned skin by acting on  melanin producing enzyme, tyrosinase. UV protection- the SUNSCREEN added to the formula help in maintaining skin color by protection the skin  from hyper-pigmentation and darkening. And it is suitable for all skin types. WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN: Over using antibacterial creams As the name suggests, antibacterial creams are meant to be used when you suffer from microbial infections. They are not to be used as creams or mixed with creams. Continuous unrestricted use of this products put your skin at risk or exposed to microorganisms because they can sufficiently reduce your skin immunity against infection. They can even make your skin resistant to tropical treatment when you actually have a skin disease or infection. They can also put you at risk of cancer and skin thinning. Not bathing twice everyday  Some women see bathing every night before bed as another chore, they rather prefer to ladder up every morning, be up and going until they hit the bed and ladder up again the next morning. But what they never realize is that the most beautiful and successful ladies with fine skin actually confess to bathing twice every day is their skin secret success. In the real SENSE just imagined sleeping every night with stuck up dirt and sweat on your body, what damage it can actually cause to your skin. I have witnessed the powers of bathing every night. You  actually don’t need to run after costly skin care that won’t work if you try it. Using strong lightening cream and bleaching soap together. It is not wise at all to keep using both bleaching cream and soap at a time. Bleaching creams wear-off your skin melanin. So just imagine stripping away your skin melanin with both bleaching ingredients. Sooner rather than later, your skin will be so thinned out or burnt that it becomes  useless to your inner organs. My advice is that you use a nourishing cream together with a bleaching soap or vice versa. Side lining Sunscreens. If you know you work for hours under the sun, then try to invest on a good sunscreen. Stop buying and applying creams into the sun. Instead buy a sun screen and apply your cream at night. Sunscreens are great if you learn to invest on one. Bathing with just water Really some people just have the habit of bathing with just water. Imagine running water on an oily plate, does the water wash off the sticky oils? So also, is the human body which is oily in nature and cannot be cleaned with just water. Invest on a good soap and give your skin a healthy treat. Sleeping on a dirty bed sheet Is a bad practice for your skin. Your bed- sheet mock –up all the dirt, sweat, your body produced throughout the day. Living it without a wash for more than 5 days put your skin at risk of microbial infection, do you know that dirty sheets can give you so many skin infections? So why not keep them clean and enjoy great health, beautiful skin and a good night sleep. WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN-Mixing creams Emptying one cream or moisturizer into another is one bad habit Africans can't seem to get a hold of. We age quickly because of this practice. Some people love to bleach so hard they don't mind mixing anything and everything into their cream, just to get a strong lightening effect. While nothing last forever, you can get toned today, in months but get a damaged body as the years pile up and as you age. You can choose to stop making the above mistakes and design a healthy skincare routine, you and your skin will be grateful for, or you can get smart and prefer harsh toning and grow old and ugly with time. BE SMART ABOUT TONING, SAY NO TO BLEACHING I will love to hear feedback on this. Talk to me! have you being making the above mistakes? have you already repent of them? Do you have lessons to share on them? Did i miss something? tell me everything in the comment session below. BE PART OF MY COMMUNITY- get our latest posts straight into your inbox by filling in your email address below WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN  HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST SKINCARE: 5 PRICELESS BEAUTY TIPS BEAUTY TIPS;  simple DIY facemask using  Aleo-Vera and lime fashion babes: 7 sexy accessories that can supercharge your relationship.

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

(1)     Using creams wrongly

(2)     overusing antibacterial creams

(3)     Not bathing twice every

(4)     Using strong lightening cream and bleaching soap together

(5)     Mixing creams

(6)     side-lining sun creams

(7)     Bathing with water

(8)     Not changing bed sheet

  • Using creams wrongly

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

 

 

 

 

 

 

Most Africans do not know that creams are actually meant to be differentiated. There are morning creams and also night creams, these creams are not just made with a change of name in mind but made with our skin in focus. Night cream or moisturizes are usually very strong and made with highly potent ingredients that work on your skin while you sleep. Day creams nourish and protect your skin while you are out and about in the sun.

Some creams are not meant to meet the sun. Have your ever put your cream under the sun for hours, and notice how easy it loses its solidity and fragrance, so do creams react negatively on your body while you wear them under the sun. Such reactions can burn and damage your skin as you are not supposed to wear them under the sun.

My best day cream

Nivea natural fairness body lotion is an active daily moisturizer which is specially produce to enhance one’s natural skin tone and radiance. My skin tone and looks has never been better it has even out my blemishes, grades my skin tone and smoothen out rough patches from my previous pregnancies.

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

How it works according to manufacturer.

The Nivea body lotion has being produced to work via two mechanism.

Even tone Skin by reducing or inhibiting overall skin pigmentation. It has active ingredient added to the formula like licorice extract and octadecenedioic acid which are known to facilitate even toned skin by acting on  melanin producing enzyme, tyrosinase.

UV protection- the SUNSCREEN added to the formula help in maintaining skin color by protection the skin  from hyper-pigmentation and darkening. And it is suitable for all skin types.

  • WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN: Over using antibacterial creams

As the name suggests, antibacterial creams are meant to be used when you suffer from microbial infections. They are not to be used as creams or mixed with creams. Continuous unrestricted use of this products put your skin at risk or exposed to microorganisms because they can sufficiently reduce your skin immunity against infection. They can even make your skin resistant to tropical treatment when you actually have a skin disease or infection. They can also put you at risk of cancer and skin thinning.

  • Not bathing twice everyday

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

 

 

 

 

 

 

 

 

Some women see bathing every night before bed as another chore, they rather prefer to ladder up every morning, be up and going until they hit the bed and ladder up again the next morning. But what they never realize is that the most beautiful and successful ladies with fine skin actually confess to bathing twice every day is their skin secret success.

In the real SENSE just imagined sleeping every night with stuck up dirt and sweat on your body, what damage it can actually cause to your skin. I have witnessed the powers of bathing every night. You  actually don’t need to run after costly skin care that won’t work if you try it.

  • Using strong lightening cream and bleaching soap together.

It is not wise at all to keep using both bleaching cream and soap at a time. Bleaching creams wear-off your skin melanin. So just imagine stripping away your skin melanin with both bleaching ingredients. Sooner rather than later, your skin will be so thinned out or burnt that it becomes  useless to your inner organs. My advice is that you use a nourishing cream together with a bleaching soap or vice versa.

  • Side lining Sunscreens.

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

 

 

 

 

 

 

If you know you work for hours under the sun, then try to invest on a good sunscreen. Stop buying and applying creams into the sun. Instead buy a sun screen and apply your cream at night. Sunscreens are great if you learn to invest on one.

  • Bathing with just water

what africans

 

 

 

 

 

 

 

 

 

Really some people just have the habit of bathing with just water. Imagine running water on an oily plate, does the water wash off the sticky oils? So also, is the human body which is oily in nature and cannot be cleaned with just water. Invest on a good soap and give your skin a healthy treat.

  • Sleeping on a dirty bed sheet

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

 

 

 

 

 

 

Is a bad practice for your skin. Your bed- sheet mock –up all the dirt, sweat, your body produced throughout the day. Living it without a wash for more than 5 days put your skin at risk of microbial infection, do you know that dirty sheets can give you so many skin infections? So why not keep them clean and enjoy great health, beautiful skin and a good night sleep.

  • WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN-Mixing creams

    Emptying one cream or moisturizer into another is one bad habit Africans can’t seem to get a hold of. We age quickly because of this practice. Some people love to bleach so hard they don’t mind mixing anything and everything into their cream, just to get a strong lightening effect. While nothing last forever, you can get toned today, in months but get a damaged body as the years pile up and as you age. You can choose to stop making the above mistakes and design a healthy skincare routine, you and your skin will be grateful for, or you can get smart and prefer harsh toning and grow old and ugly with time.

BE SMART ABOUT TONING, SAY NO TO BLEACHING
I will love to hear feedback on this. Talk to me! have you being making the above mistakes? have you already repent of them? Do you have lessons to share on them? Did i miss something? tell me everything in the comment session below.

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Face Beauty: tips you should practice today for a beautiful face

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

HOW TO LIGHTEN DARK UNDERARM

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS

Face beauty: D.I.Y face mask using Aleo Vera

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

CLEAR SKIN DIET: 11 foods for a flawless skin

how to lighten dark inner thigh

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST

A lot of factors can impact negatively on the looks of your INNER THIGHS like;

  • Poor exfoliation habits.
  • Excessive sweat.
  • Dead skin cells.
  • Shaving method.
  • Hereditary factors.
  • And use of poorly made toning soaps.

HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST

Exfoliation using coffee grounds, sugar and olive oil

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST
KBH writings

 

 

 

 

 

 

Coffee scrub are strong and effective for skin exfoliation. Coffee scrub can help improve appearance of very dark and ugly patches, cellulites and black spots between your inner thighs. It also helps in improving skin tone and texture.

Ingredient includes.

  • tbs of brown sugar
  • 1 tsp of coffee ground
  • 2 tbs of olive oil

HOW TO USE

  • Put 2tbs of brown sugar in a bowl, add 1tsp of coffee ground and mix with 2tbs of olive oil.
  • Mix together to make a paste
  • Apply seriously to the affected areas and scrub in a circular motion with your fingers or body scrub.
  • Leave for 1 hour and rinse with warm water
  • Dry & moisturize.
  • Repeat process three times in a week.

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST

Use Green Tea

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST
KBH writings

 

 

 

 

 

 

 

Green tea has been reported as very effective organic home remedy for solving skin related concerns.

How does it work?

Green teas are not just helpful for loosing weight but can also help in clearing off skin related issues.

The anti-oxidants in green tea heals acne and help clear away scars, and burn marks from acne. Using green tea can reduce your skin sebum production, reduce inflammation and tight free radicals which in turn helps in nursing damaged skin back to its youthful glory.

Green tea for your dark inner thigh is one of the most effective home remedies to consider especially for oily and sweaty inner thighs.

I have particularly used green tea over the years to achieve a flawless face and blemish free skin.

HOW TO USE

  • Pour small amount of hot water over your tea bag.
  • Let it seep and apply tea bag directly to your inner thigh.
  • Leave overnight.
  • Wash off during morning bath and
  • Repeat every night as it is compatible to all skin types.

HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST

Baking powder and white tooth paste:

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST
KBH writings

 

 

 

 

 

 

 

Toothpaste has recently been implicated in helping to solve skin troubles. Toothpaste can whiten, remove black heads and reduce dark spots. Since toothpaste contains anti-bacterial and bleaching agents it can help kill bacterial and relieve sweaty and heat related skin problems.

I love the instant relief from toothpaste and baking powder mix.

HOW TO USE

  • Mix 1tbs of baking powder with some toothpaste (white preferably)
  • Apply generously to your inner thighs and leave for couple of hours for sensitive skin and overnight for non-sensitive skin.
  • Dry & moisturize.
  • Repeat process three times in a week.

HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST

Cucumber and potato juice mix

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST
KBH writings

 

 

 

 

 

 

Both cucumber and potato are known as an effective skin whitening agent and when used combined, can triple the effect of your whitening process.

This mix can supercharge your inner thigh for a flawless and smooth touch.

HOW TO USE

  • Crate a thin slice of cucumber and a slice of potato juice.
  • Apply mix to your inner thigh by massaging generously.
  • Leave overnight and wash off during morning bath.
  • Or wash off after 30  minutes to an hour for sensitive skin.
  • Dry & moisturize.
  • Repeat process three times in a week.

HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST

Grape fruit peel and lemon juice

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS FAST
KBH writings

 

 

 

 

 

 

Both grape fruit and lemon juice are widely used household ingredients for skin whitening and skin lightening remedies. The astringent properties in both fruit help whiten, tighten and soothe burnt skin. Therefore, they both contain effective antioxidant and anti-inflammatory properties. They are also very useful to permanently whiten and reduce sweat and oils production from the skin.

HOW TO USE

  • Peel off some skin of the grape
  • Dip into lemon juice
  • Apply to your thigh
  • Leave for one hour and rinse
  • Moisturize and pat dry.

   EXFOLIATION

Frequent exfoliation removes excess sweat, sticky deodorants and dead cells that build up in your thigh. For the physical exfoliation, use a body brush or sponge to scrub your thigh every day.

    MOISTURIZATION

The American Academy of Dermatology recommends applying moisturizers immediately after exfoliating in order to hydrate and soothe your skin.

INFACT NO SKIN HAS EVER PERFORMED BETTER WITHOUT MOISTURIZATION.

PREVENTION

  • Exfoliate your inner thigh at least four times in a week.
  • Wear loose clothing when the weather is very hot to avoid excessive sweat.
  • Do not use poor bleaching soaps on your thigh.
  • Avoid overuse of anti fungal and antibacterial creams.
  • Avoid nylon and satin underpants, instead stick to cottons at all times.
  • Bath twice everyday to keep under thigh free of infection.

ALSO READ: Skincare:The perfect ingredients to exfoliate your soft, delicate skin.

Try the above natural ingredients and enjoy a clean, smooth and well- toned inner thigh today. Join the wellness community by filling in your email address below to get our latest topics straight to your inbox. And do not forget to share, comment or contribute

The above remedies and tips will be most effective when done with a good exfoliation routine. Your inner thigh should be washed, scrubbed and moisturized every day to look their very best. You can look up good moisturizers from well known stores

RECOMMENDED READ:

Face Beauty: tips you should practice today for a beautiful face

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

HOW TO LIGHTEN DARK UNDERARM

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS

Face beauty: D.I.Y face mask using Aleo Vera

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

CLEAR SKIN DIET: 11 foods for a flawless skin

how to lighten dark inner thigh

face beauty

Face beauty: D.I.Y face mask using Aleo Vera

Face beauty: D.I.Y face mask using Aleo Vera

face beauty

Fake and harmful beauty products have flooded the market, so much that it has become increasingly difficult to determine the original from fake and harmful mix.

Original products tends to be very scarce, expensive and unreachable.  And sometimes when your skin is already accustomed to the many benefits of some types of original beauty creams, its sudden disappearance can be very frustrating. 

 Bad products go a long way in causing serious, unrecoverable damage to our skin especially to sensitive skin types.

It has been discovered by renowned cosmetologists and dermatologists that cosmetics produced with unchecked and harmful ingredients, when used over time causes gradual premature aging. Hence, it has been confirmed that natural or organic products for skin care is the best solution for all types of skins!

 face beauty: why do our face become dark, oily and acne prone?

    • using comedogenic products.

    • overusing over-the-counter spot removal creams.

    • not cleaning face properly before bed.

    • long hours under the hot sun.

    • using the wrong soap and cream. ( Recommended: Skincare:The perfect ingredients to exfoliate your soft, delicate skin.

    • over exfoliating.

    • you eat bad fatty foods.

    • infection.

    • hormonal imbalance.

  • poking face with dirty hands and nails.

        I will let you in on one of the ways you can use some of the groceries found in your home to make a simple but effective DIY _do it yourself face mask to help protect or rid your face from eczema, ringworm, rashes, spots, sunburn, dryness,blackheads, pimples, and give you an overall face beauty.

Ingredients:

2 teaspoons of Aleo Vera juice, lime and warm water.

HOW TO USE FOR FACE BEAUTY

  • In a clean bowl.
  • Add 2 tablespoon of Aleo Vera juice.
  • Add the lime juice.
  • Mix thoroughly and apply mixture to every part of the face.
  • Then wrap your face in a cling film and put your face over the hot steaming water, this is to ensure that the steam from the water gets to the face  for maximum of 5 minutes. But if you can’t get a cling film you can just do without it and place your face close to the steaming water.
  • Rinse and pat face dry.
  • moisturize.
Ensure to repeat this process once every week for fast results.
I assure you that at the end of three weeks, your face would be spotless, smooth, have a natural glow and it will help bring out your natural facial evenly toned color.face beauty

This home made remedy can also serve as an exfoliator or combination for oily skin, dry skin or acne skin to remove built-up dead, unhealthy skin cells that can’t shed on their own because of age, sun damage or burns from creams. As well as to cleanse your face from accumulated make up products.

It is perfect in achieving a natural smooth, spotless, and glowing face for those who prefer to spot a natural look or apply as little make up as possible so that their natural facial  features will stand out among-st crowds.

The above face mask is very effective, free from toxins and 90% safe for any skin type. So do not hesitate to try these perfect DIY face-mask, since you will sooner be a few steps to achieving a perfect face.

How Aleo-Vera and lime mix -can GIVE YOU FACE BEAUTY? 

Aleo-Vera is an evergreen age-old solution to so many skin related issues. Aleo Vera is one of the best natural products for body and skin. its benefits and uses for body and skin is countless and in-exhaustible.

Aleo vera can help moisturize your skin. It has anti-inflammatory properties which makes it a perfect solution for burnt so skin. It can also keep microorganisms away from skin due to its anti-microbial properties.

Aleo-Vera contains lots of vitamin C&E, beta carotene, minerals, water which is necessary to fight aging, improve skin elasticity, promote collagen synthesis and reduce dark spots. A skin treated regularly with Aleo vera has a deep sheen, glow and soft touch.  you can read more; benefits of using Aleo Vera for skincare and more.

lime benefits for face beauty includes;

Exfoliating– lime is very good for exfoliating the skin.

Dark spots – lime has bleaching properties which is useful for whitening blemishes and spots in skin.

Acne– lime is naturally antibiotic, which in turn can help reduce acne and keep face clean.

nutritional– lime is rich in vitamin c, flavoniods, citric acid and contain powerful anti-oxidants.

Oil control- lime melts oil and can clean- up build-up of excess oil on the face, which also helps in protecting the face from pimples, acne and whiteheads.

The combined mix of Aleo Vera and lime is a powerful mix to tone and smoothen your face to a desired result.

NOTE:  Beauty tips; Do ensure to slay on your sunscreen before going out, if you are in a place with a very sunny climate.

Although the above ingredients have been tested and proven to be unbeatable by many, I will advise that you seek medical approval with your doctor before starting with any beauty routines, if you suffer skin-health related issues.

Homemade face beauty remedies and natural/organic skin care products are now trending!

For any comments, suggestions or questions, please feel absolutely free to use the comments session below. We would love to hear from you!

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face beauty: How to make a simple  DIY Face Mask using ALOE VERA 
READ ALSO:Face Beauty: tips you should practice today for a beautiful faceWHAT AFRICANS NEED TO STOP DOING TO THEIR SKINHOW TO LIGHTEN DARK UNDERARM HOME REMEDIES TO LIGHTEN DARK INNER THIGHSFace beauty: D.I.Y face mask using Aleo Vera(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.CLEAR SKIN DIET: 11 foods for a flawless skin   
 
how to lighten dark underarm

HOW TO LIGHTEN DARK UNDERARM

How to lighten dark underarm. Dark armpits are offensive and unpleasant to look. A clean, well-toned armpit signifies a healthy skincare practice, which in turn impacts strongly on one’s personality. Keeping a good-looking armpit is not for the ladies alone, men too, should endeavor to keep their underarm neat. Our armpits require lots of care and regular cleaning to look their best. There are dozens of articles that can actually guide you in solving skin blemishes. Pinterest for instance has a lot of home remedies for lightening dark underarm

A lot of factors can impact negatively on the looks of your armpits like;

how to lighten dark underarm.

You may want to lighten your underarm physically or with natural organic ingredients. Frequent exfoliation removes excess sweat, sticky deodorants and dead cells that build up in your underarm. For the physical exfoliation, use a body brush or sponge to scrub your underarm every day.

Natural whitening organic items includes;

Lemon, cucumber, sugar, honey, turmeric, potatoes, coconut oil, apple cider vinegar etc.

Most used combinations.

  1. how to lighten dark underarm- cucumber and lemon juice.

Cucumber benefit for dark spots

 

 

 

 

 

 

The acid in cucumber water helps to fade scars, spots, reduce inflammation and redness of the skin. While whitening and toning  your underarm.

 How to use

Grate a thin slice of cucumber and add few drops of lemon juice. Mix, and then apply the mixture on your underarm. Leave for 30 minutes and rinse with warm water. Do these, four times a week for a considerable difference.

2     how to lighten dark underarm- coconut oil, lemon juice and brown sugar.

 Benefit for skin.

Coconut oil

underarm whitening

 

 

 

 

 

 

can help reduce the appearance of dark spots, blemishes and shaving bumps.

Lemon juice

Lightening underarm

 

 

 

 

 

Is a natural organic bleaching agent, used to lighten dark spots. Lemon is one of the best lightening item used for any age-old spot, acne, sunburns, eye circles, dark knees, and underarm.

Sugar granules can help remove dry, flaky skin cells and brighten tired, dull looking skin. And when combined with natural oils, it can leave a smooth, soft and supple skin.

How to use

Mix brown sugar, coconut oil and a few drop of lemon juices in a bowl. Apply directly to your underarm with a soft foam. scrubbing gently in a circular motion, allow it sit for 30 minutes. Wash and then pat dry.

3     how to lighten dark underarm – Potatoes

Benefits for skin.

Potatoes contains an enzyme called catecholase, which has a natural bleaching property. Potatoes can whiten dark spots efficiently. it is also a very efficient home remedies to lighten dark armpit.

How to use

Grate a slice of potatoes and apply directly to your armpits, leave for 30 minutes and then rinse. Do these every day for two weeks. And your armpits will begin to lighten naturally.

How to avoid dark underarm.

  • Shave the right way. Shaving right also mean choosing the right shaving method. Choose the right shaving blade and use a good moisturizing gel or cream while shaving.
  • Exfoliate your underarm at least four times in a week.
  • Wear loose clothing when the weather is very hot to avoid excessive sweat.
  • Use naturally made deodorants and antiperspirants.
  • Do not use poor bleaching soaps on your underarm.

Try the above natural ingredients and enjoy a clean, smooth and well- toned armpit today. Join the wellness community by filling in your email address below to get our latest topics straight to your inbox. And do not forget to share, comment or contribute.

READ OTHER IMPORTANT ARTICLES

Face Beauty: tips you should practice today for a beautiful face

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

HOW TO LIGHTEN DARK UNDERARM

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS

Face beauty: D.I.Y face mask using Aleo Vera

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

CLEAR SKIN DIET: 11 foods for a flawless skin

 

 

career

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

The perfect anti-aging skincare ingredients to exfoliate your soft, delicate skin.

Some people have skins that are naturally very delicate and react badly to so many skin care products. People with delicate skin usually shun exfoliation, they get uncomfortable using brushes, sponges or any chemically made exfoliating scrubs. They mostly prefer to ladder-up with just a cream bar. But we ask if;

 Exfoliation is truly the key to a younger looking skin?

Oh yes! Exfoliation is truly the key to a younger, beautiful looking skin.

The skin is naturally conditioned to accumulates dead skin cells overtime. Cells are created in the inner epidermis, which gradually rise to the surface of our skin, where they die, fall away or are washed away. When we are young, the elimination process is quick and efficient. But as we age, those old dead skin cells tend to cling to the surface of the skin as younger cells takes longer time to move up.

We can manually encourage the younger cells to move up by scraping off the crusty layers of dead cells. So this is why exfoliation is the key to younger, beautiful skin.

How do you find the perfect ingredients to exfoliate your soft, supple and delicate skin?

 

Your skin is the largest organ in your body. The look of your skin has a lot to tell about your personality. So take some time to understand, the skincare routine and products that work best for you. Every skin is different. So take time to find or create a beauty mix that can deeply cleanse your body and bring out its inner glow.

Although there are soaps and creams specially formulated to nourish any skin type, you still have to be careful in picking one. An important factor often ignored for the skin is “A good soap and an effective exfoliation process.”

Choosing the right soap and how we exfoliate our skin, often take away so many skin problems we are likely to face as we age. A good soap often makes creams only a bonus for the skin.  After so many years of trial and error with skincare products especially exfoliation that works, I tried these weird ingredients which has worked for years like magic for me. You too can check it out! my perfect anti-aging skincare ingredients

Ingredient:
  • Bar soap.
  • Sugar.
  • Organic Olive oil.
  • Moisturizer.

The ingredients above serves as an effective ingredient for mild exfoliation, toning and deep cleansing. A good exfoliating process clears the dead top layers in our skin and also helps moisturizers penetrate more deeply and hydrate longer.

Use directions:
  • Mix small sugar and olive oil in a bowl.
  • Wet your bathing soap with water (I personally prefer dove cream bar for this method)
  • Deep the soap into the mixture and massage all around your body, including the face.
  • Rinse, and then moisturize.

The American Academy of Dermatology recommends applying moisturizers immediately after exfoliating in order to hydrate and soothe your skin.

Do these twice or three times a week. and you will see a considerable difference in your skin tone and look in just a matter of few days. But do not try to over exfoliate.

For the regular soap and moisturizer, I prefer Easy tone soap and Nivea natural fairness.

Nivea for anti-aging skincare

anti aging Skincare

 

 

 

 

Provides intensive moisturisation, even out skin discoloration for a very radiant skin. It is suitable for all skin types. Continuous usage gives you a long lasting result. It’s one of the products to consider, if your skin suffers bad discolorations, stretch marks, sunburn, burns from creams and green veins.

Easy tone soap

anti aging Skincare

 

 

 

 

 

 

 

 

 

Is strong lightening complexion soap, its tones and beautifies the skin. Both the moisturizer and the bathing soap is very affordable and accessible.

Sugar granules for anti-aging skincare

anti aging skincare

 

 

 

 

 

 

 

 

Helps to remove dry, flaky skin cells and brighten tired, dull looking skin. And when combined with natural oils, it can leave a smooth, soft and supple skin.

LOOK UP;  Simple DIY facemask using  Aleo-Vera and lime

CLEAR SKIN DIET: 11 foods for a flawless skin

23 ways to stay healthy and prevent rapid aging.

Organic olive oil for anti-aging skincare 

anti aging skincare

 

 

 

 

 

 

 

 

 

 

Penetrates deeply into the skin while providing a natural cleansing effect. It also contains potent antioxidants, which includes vitamin E and polyphenols, which help to gather and neutralize free radicals known to damage and advance aging of the skin.

 

Note

Never use both a strong lightening soap alongside a strong lightening cream. It’s gradually wears out your skin natural elasticity and tone. Sometimes, the damage could be irreversible and it can cause rapid aging.

Splashing on sunscreen every day before getting under the sun, is the best way to keep your skin from sunburn, dark spots and aging. Aim at  a broad-spectrum sunscreen with an SPF of 30 or higher.

These are my natural skin care secrets. If you do have troubles picking a perfect anti-aging exfoliator for your skin, then this secret, beauty skin-care hack is worth trying out.

We also recommend- WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

How do you pamper your soft, delicate skin? What products have you stayed glued to? You can freely share with us in the comment section; we would be glad to hear yours. I love to share secrets. So if you love secrets, don’t forget to subscribe to this blog with the subscription button bellow. I would be sharing secrets here weekly.

Acne-Free Challenge: 3 Steps To Get a Clear, Glass-Face in 7 Days.

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

HOW TO LIGHTEN DARK UNDERARM

 HOME REMEDIES TO LIGHTEN DARK INNER THIGHS

Face beauty: D.I.Y face mask using Aleo Vera

(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

CLEAR SKIN DIET: 11 foods for a flawless skin