how to lose weight without exercise

How to Stay “Fit-as-a-Fiddle” Even If You Don’t Like Exercising

Regular exercising is not one of the easiest habits that most of us Master. While exercises is one of the daily needs of our body, to actually go into the routine of practicing it, can be super hectic for first timers (INCLUDING ME). I particularly love the idea of daily exercise, i feel jealous of …

 Weight loss drinks

 Weight loss drinks that helped me lose 30kg in 3 months.

 Weight loss drinks that helped me lose 30kg in 3 months. Weight gain is of the greatest health challenge most of us are facing in today’s modern world. With lots of factors contributing immensely to our weight fluctuations. Some of the reasons for weight gain includes: Eating uncontrollable portion of food Type of food Too …

how to lose weight fast without exercise

How to Lose Weight Fast Without Exercise(Based on Evidence)

Everyone loves to have a toned and trimmed body. But not everyone is full of energy or motivated enough to stick to an exercise routine. Though exercise is the best way to keep those extra pounds away, you can still practice lots of healthy habits to get great results. If you are those few who …

facts about cosmetic surgery

“10 Truth About Cosmetic Surgeries” According To WebMD

If you are desperately in need of a cosmetic surgery to boost your body looks or confidence, then here are 10 Truth About Cosmetic Surgeries (According To WebMD)   41 is the average age of people who do cosmetic surgery The average age of someone who has cosmetic surgery is 41. Younger people tend to …

walking exercise health benefit

walking exercise health benefit:10 things walking can do to your body.

10 things walking everyday can do to your body There are too many benefit walking 30 minutes every day can do for our body. It is one of the most cheapest and hassle free exercise in the world. It is also very easy, I mean we all walk, and we need to walk every day. But …

hot bath

A long hot bath burns as many calories as a 30 minute walk.

A long hot bath burns as many calories as a 30 minute walk. This is really a surprising revelation. Science is really wonderful and soooo helpful. Guess what! I do not like working out very much. So i often research a lot of easier ways to burn fat and voilaaa!  I came across this research. …

How to start an effective walking exercise?.

How to start an effective walking exercise?.   Yes! Just walking everyday can actually help you lose weight and tone your body. Walking is natural and the easiest form of exercise. You really do not need any equipment or special training How to start an effective walking exercise is actually just a few steps ahead. …