How to start an effective walking exercise?.

How to start an effective walking exercise?.   Yes! Just walking everyday can actually help you lose weight and tone your body. Walking is natural and the easiest form of exercise. You really do not need any equipment or special training How to start an effective walking exercise is actually just a few steps ahead. …

how to take great photograph with your phone

HOW TO TAKE GREAT PHOTOGRAPH WITH YOUR ANDROID PHONE

HOW TO TAKE GREAT PHOTOGRAPH WITH YOUR ANDROID PHONE             The art of taking great photos using either your phone or camera is an art mastered with a little patience and minor skills. Below are great tips to super charge your first attempt at a great photography career. HOW TO TAKE GREAT …

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Face beauty: D.I.Y face mask using Aleo Vera

Face beauty: D.I.Y face mask using Aleo Vera Fake and harmful beauty products have flooded the market, so much that it has become increasingly difficult to determine the original from fake and harmful mix. Original products tends to be very scarce, expensive and unreachable.  And sometimes when your skin is already accustomed to the many benefits …

8 QUALITIES OF MENTALLY STRONG PEOPLE

8 QUALITIES OF MENTALLY STRONG PEOPLE.             When we say mentally strong people, we mean people who possess confidence and resilience to navigate difficulties and still excel. Mentally strong people do not give in to distress of life, rather they build success from the challenges and difficulties that lined their …

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(Anti-ageing skincare)-Perfect ingredients to exfoliate your delicate skin.

The perfect anti-aging skincare ingredients to exfoliate your soft, delicate skin. Some people have skins that are naturally very delicate and react badly to so many skin care products. People with delicate skin usually shun exfoliation, they get uncomfortable using brushes, sponges or any chemically made exfoliating scrubs. They mostly prefer to ladder-up with just …

WHAT AFRICANS NEED TO STOP DOING TO THEIR SKIN

Wellness Habits:10 Things to do Now that You are Young and Healthy.

Wellness Habits:10 things to do now that you are young and healthy. As the saying goes ” it’s better late than never” These are amazing life changing habits one can easily Implement in their lives now and not later. Eat healthy. develop an exercise routine. Choose a career. Pick an enjoyable hobby. Keep a diary. …