Believe it or not, everyone can improve upon themselves every now and then with a little tweak in their lifestyle.
Which at first, may seem insignificant but quite necessary.
No one is born with an enviable habit, but practice, together with an open mindset can triple personal growth to enhance a much more better and productive life.
Are you out searching for ways to improve upon your life?… which of course everyone needs!
I, writing this post, have a die-hard interest in improving myself daily.
I read blogs, podcasts, audios and what have you, in a bid to challenge myself to be much more better, focused, productive and happier.
Here are 80 habits for a much more better and productive life.
For Great Health
1 go to bed early
2 wake up 5 a.m. everyday
3 drink 8 ounces glasses of water every day
4 eat more protein and fiber-rich foods
5 take a probiotic daily
6 exercise three to five times per week
7 limit smoking or quit altogether
8 stay fit by walking some miles everyday
9 stay away from alcohol
10 sleep at least 8 hours every day
11 reduce screen time i.e limit the number of hours you spend on social media and internet
12 be serious about work breaks
13 have a meal timetable
14 use beneficial houseplants
15 do regular eye check-up
16 do regular teeth checkup
17 don’t binge eat your meals
18 cook your meals yourself
19 get fresh air daily
20 experience sunshine to increase vitamin d
21 cut off toxic energy
22 cut off toxic friends
23 cut off toxic habits
24 replace one bad habit with a good one
25 make time for self-care
26 speak your mind
27 be yourself at all times
28 love yourself
29 make yourself happy
30 compliment yourself
31 say No at times and mean it
32 follow your dreams
33 it’s always you first
34 follow your heart
35 bath twice everyday
36 have a skincare routine
37 take care of your private parts
38 cut off toxic relationships
39 make a simple to-do list daily
40 be tidy
41 dance and enjoy the moment
42 find a support system
43 find an accountability partner
44 love “you” for “you”
45 manage your personal finance
46 save to travel the world
47 make new friends
48 pray as often as possible
49 create time for meditation
50 let go of the past
51 appreciate the little you have
52 read motivational books daily
53 practice mindfulness
54 always mind your business
55 don’t gossip or slander anyone
56 don’t spread rumours
57 pay attention to yourself
58 pay attention to the people around you
59 use positive affirmations
60 believe in yourself
61 set flexible goals and achieve them 62 journal your experience daily
63 reduce procrastination
64 block negative thoughts
65 have a vision for your life
66 declutter your mind and body
67 practice habits of mentally strong people
68 embrace minimalism
69 read as often as possible
70 broaden your vocabulary
71 be open to suggestions
72 be flexible to life
73 listen more than you talk
74 take failures as a feedback
75 emulate good behaviours
76 be a good example
77 be kind with your words
78 block self-doubt that leads to depression
79 you are enough
80 don’t put anyone down and never let anyone put you down too
Practicing a couple or dozens of any of the above, is a meaningful way to kick-start a change in your life.
It’s one of the best ways to Change your life for the better.
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